Free Qigong Classes
Qigong in the Gardens in July
Every summer for the past several years I have offered free Qigong classes. The first year I held them in Whatcom Falls Park in Bellingham. That was good, but I found it too busy and loud there by the road. And there were some crows that kept throwing down fir cones on our heads from the trees above us. Weird.
Since then I have held the free classes in my front yard amidst the natural scenery and festooned beauty of our gardens.
Axton Gardens
It is time again for the free summer classes. Qigong is such a powerful, yet approachable practice I want anyone interested to come and give it a try!
I envision a day when tens of millions of Americans are using the accessible exercises of Qigong and related arts as a primary part of their healthcare and life empowerment practices.
Get the PDF Flyer or read below.
Free Qigong in the Gardens
Summer 2009
When: Mondays, July 6 to July 20
Time: 6:00 pm to 7:00 pm
Cost: Free
Where: 1095 East Axton Road
Contact information for directions
Health in Natural Beauty
* Enjoy gentle, energizing exercises in peaceful garden location.
* Anyone can come to the classes.
* The movements and breathing are gentle and easy to learn.
* You are welcome to come to any or all of the classes.
* Have fun, feel better and get healthier.
What is Qigong?
Qigong (“Chee Gung”) is the art, science, and philosophy of natural healing and personal energy management. Qigong is extremely effective in increasing wellness, ensuring longevity, and curing many ailments. This summer’s focus will be on The Delightful 10, a satisfying set of slow and gentle exercises that brings great balance to the body and calmness to the mind.
Community Practice
These Qigong classes are introductory. For those who haven’t done any Qigong before, it is a chance to experience a little of its joyful, internal healing power. For everybody it is an opportunity to practice, refine your skills and to share a healing experience with others in a beautiful garden setting amidst nature.