You Can Avoid Colds and Flu
It isn’t just me who thinks Qigong is good for preventing Colds and flu. Googling for “Qigong and colds”; and “Qigong and flu” I quickly found these websites extolling the virtues of Qigong practice for preventing colds and flu.
http://www.centralpathacupuncture.com/blog/?p=29
http://www.prweb.com/releases/2009/11/prweb3226484.htm
http://www.dailygalaxy.com/my_weblog/2007/08/qigong-and-tai-.html
http://www.healingqigongcenter.com/apps/blog/show/899824-swine-flu-influenza
Qigong for prevention of illness doesn’t work every time, nor exclusive of other lifestyle factors. Diet, stress, bad habits, climate, etc. do have their effects. Yet it is surprising just how often and how effective Qigong can be for promoting illness-bashing power.
Al Simon said,
November 24, 2009 @ 6:31 am
Greetings from another Qigong instructor. Thanks for the links above, most of which I hadn’t seen.
I posted a message to my own blog recently about how Tai Chi and Qigong work as alternative care for colds and flu according to Traditional Chinese Medicine. If you are interested, it’s at:
http://aljsimon.wordpress.com/2009/10/19/alternative-care-for-cold-and-flu-tai-chi-and-qigong/
Best wishes,
Al Simon