Upcoming Classes

To Sign Up for Classes: (360) 398-7466, or email

Unless otherwise stated, all classes are at my studio near Bellingham, WA.

 

World Taiji and Qigong Day

Free Workshop

Come enjoy the satisfying, slow, salubrious movements of Tai Chi and Qigong!

Every year, the last Saturday of April is World Tai Chi and Qigong Day. All around the world at local 10:00 AM practitioners of these two sibling arts will be practicing in community groups. I too am holding a free Qigong workshop as part of this of celebration.

Everyone is Welcome

No experience is necessary to come. Beginners are welcome. Experienced practitioners are welcome too. We want to build a big field of Qi we can all share. This workshop will happen whatever the weather: sunshine, rain, or clouds. Of course, if it rains, we will go into the studio. Wear clothes and shoes that are easy to move in. If you are unable to attend, you might want to practice where you are at 10:00 (if it is a calm place.)

Location:              The Village Green in Fairhaven (behind Village Books)

When:                     Saturday, April 27, 2013

Time:                      10:00 to 11:00 am (Come 10 to 15 minutes early.)

Cost:                       Absolutely Free!

From the World Tai Chi and Qigong Day Website

“[This] annual event is both moving and inspiring, as people from over 65 nations in hundreds of cities, and all 50 US States, come together to wrap the world, in a global Tai Chi and Qigong movement.”

“Our primary mission is personal and global health & healing. We work toward this goal by educating millions of the emerging medical research on Tai Chi and Qigong, explaining the nuances of Tai Chi & Qigong in plain language, and connecting people with local teachers.”

 

2013 Taiji and Qigong Class Schedule

Series A

Monday January 07 to Friday, March 01, 2013

Taoist Five Yin and Yang Plus (Movement Set)

Golden Ball (8 actions of Qi) (Single Exercise)

Simple Taiji Form 1 (Formal Sequence)

Series B

Monday, March 04 to Friday, April 26, 2013

Healthy Joints Qigong (Stretching)

Simple Taiji Form 1 (Formal Sequence)

Series C

Monday, April 29 to Friday, June 21, 2013

Qigong Self-Healing Massage and Point Therapy (Massage)

Introduction to the Five Animal Frolics (Walking Set)

Series D

Monday, June 24 to Friday, August 02  (2013 (Note: six-week series)

Five Flows Qigong Set 2 (Movement Set)

8 Pieces of Brocade (Stretching Set)

Series E

Monday, Sept 02 to Friday, Oct 25, 2013

Five Flows Qigong Set (Movement Set)

Six Healing Sounds (Healing Sounds)

Easy Belly Breathing (Breathing)

Series F

Monday, Oct 28 to Friday, December 20, 2013

The Delightful Dozen (Movement Set)

Old Man Looking at the Reflection of the Moon in the Tide Pool (Healing Sounds)

Spherical Breathing (Breathing)

 

2014 Taiji and Qigong Class Schedule

Series A

Monday, January 6 to Friday, Feb 28, 2014

Swimming Dragon (Single Exercise)

Simple Taiji 3 (Formal Sequence)

Full Vase Breathing (Breathing)

 

Series B

Monday, March 3 to Friday, April 25, 2014

Flowing Water Set (Healthy Joints Qigong) (Movement Set)

Simple Taiji 3 (Formal Sequence)

Sun and Moon Detoxifying meditation (Meditation)

Series C

Monday, April 28 to Friday, June 20, 2014

Flowing Water Set (Healthy Joints Qigong) in depth (Movement Set)

Simple Taiji 2 (Formal Sequence)

 

Series D (six-week series)

Monday, June 23 to Friday August 1, 2014

Qigong Self-Healing and Point Therapy (Massage)

Simply Taiji 2 (Formal Sequence)

 

Series E

Monday, Sept 2 to Friday, Oct 24, 2014

Five Flows Set 2 (Movement Set)

Balancing Taiji (Formal Sequence)

 

Series F

Monday, Oct 27 to Friday, Dec 19, 2014

Hun Yuan Qigong (Movement Set)

Balancing Taiji (Formal Sequence)