Super Gentle Qigong Set Video

The Super Gentle Qigong Set is a collection of Eight slow, soft and easy movements. Qigong:The art and skill of working with the body, breath, mind, and subtle energies to attain health, vitality and longevity. Highly Accessible Healing I created the Super Gentle Qigong set for seniors as a highly accessible way to get some … Continue reading Super Gentle Qigong Set Video